Surgeons Elgin Surgery Elgin Illinois

The Complete Guide
Health Maintenance and Preventive Medicine

Copyright  2010.

Smoke Not.                                                         
                    Drink Little.                                                        
                                        Eat Less.                                                             
                                                            Walk More.                                                        
                                                                                Sleep Well.                                                         
                                                                                                    Be Careful.                                                         
This is a no-brainer. Few if any illnesses are completely preventable, but few if any injuries are not. Accidents happen, but as any successful plaintiffs’ attorney will tell you, there is always a reason or a cause that could have been avoided. We cannot live our lives in padded rooms, but sometimes, avoiding potentially hazardous conditions is a reasonable thing to do. If you like bungee jumping or sky diving or snow boarding or sky boarding or snow diving or some other extreme sport, then you can expect your health to be affected adversely, regardless of how careful you are. For the rest of us, driving attentively and obeying all traffic laws, watching our step, holding stair banisters and using grab bars in our bathrooms would help keep us healthy. And, by the way, hazardous behavior can take many forms. Clandestine activities that are illicit, provocative or offensive can be more dangerous than cleaning the gutters. We are grateful to those who do dangerous work and put themselves in harm’s way.

                                                                                                                        Pray Hard.                                                          

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