The Complete Guide
to
Health Maintenance and Preventive Medicine

Copyright  2010.

Smoke Not.                                                         
                    Drink Little.                                                        
                                        Eat Less.                                                             
                                                            Walk More.                                                        
                                                                                Sleep Well.                                                         
                                                                                                    Be Careful.                                                         
                                                                                                                        Pray Hard.                                                          

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